For information about the qualifications we hold and the courses we have attended please visit the “About Us” section of the site. 

We are fully committed to extending our fitness knowledge and to our continued professional development and in addition to our formal qualifications, certifications and memberships we regularly attend relevant seminars and courses to ensure we keep fully up to date with new developments and ideas.  We have recently met with Michol Delcort, Ian O’Dwyer and Bobby Capuccio, some of the top names in the fitness industry.

As a subscriber to FitnessVideoPodcasts you can be sure you are receiving the most up to date fitness information and exercise strategies coupled with first class advice which will allow you to train safely and effectively. 

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